Tuesday, October 14, 2008
Right Now
Sunday, September 14, 2008
Maybe I will Maybe I won't
Wednesday, August 06, 2008
Love Thyself

I am an Excellent Woman!
I LOVE MYSELF, THEREFORE I LOVE AND CARE FOR MY BODY AND SPIRIT.
It is time for women to Love and Approve of themselves just as they are. We are the sacred female, we allow the space within our sacred bodies that brings forth the manifestation of life.
Friday, March 14, 2008
The World Is What You Think It Is
Think about the small child that follows you all around constantly asking you question and chattering about this thing and that, have you ever met one of those children? The funny thing is that we are that small child that never shuts up.
We Think and talk too much. We must try to find a quiet space between our thoughts and stop talking to ourselves so much. We carry on an internal talk. Think about it. Whenever you are alone, what do you do? You talk to yourself. We talk to ourselves about our world. In fact we maintain our world with our internal talk.
Whenever we finish talking to ourselves the world is always as it should be. We renew it, we kindle it with life, we uphold it with our internal talk. Not only that, but we also choose our paths as we talk to ourselves. Thus we repeat the same choices over and over until the day we die, because we keep on repeating the same internal talk over and over until the day we die.
The world is such-and-such or so-and-so only because we tell ourselves that that is the way it is. If we stop telling ourselves that the world is so-and-so, the world will stop being so-and-so.
The world is incomprehensible. We won't ever understand it; we won't ever unravel its secrets. Thus we must treat it as it is, a sheer mystery!
Most people do not do this though. The world is never a mystery for them, and when they arrive at old age they are convinced they have nothing more to live for. An old man has not exhausted the world. He has exhausted only what people do. But in his stupid confusion he believes that the world has no more mysteries for him. What a wretched price to pay! It is important for people to become aware of this confusion and learn to treat things properly. The things that peo0ple do cannot under any conditions be more important than the world. And thus should treat the world as an endless mystery and what people do as an endless folly!
Saturday, February 23, 2008
You are the Master of your Choices
All I have is life to be lived so I live by acting, not by thinking about acting, nor by thinking about what I will think when I have finished acting. When I fulfill my acts I retreat in peace, and whether my acts were good or bad, or worked or didn't, is in no way part of my concern. I choose a path with heart and follow it. One must always choose the path with heart in order to be at one's best, perhaps so one can always laugh.
Friday, February 08, 2008
Change Your Life!

Thursday, January 31, 2008
Are You Listening??

Shhhhhhhh
Can you hear that? It is the sound of his heartbeat.
I hold him close and listen carefully, not only to what he says to me, but
to what he doesn't say.
I look into his beautiful face and I "see" his potential, his TRUE potential.
The unfolding of spirit into a world of unlimited possibilities. This child that
has come through me to live a life of his own choosing.
Who am I in all this? I am his Mother, his guardian, the one who needs to be
ever present and to TRULY listen and guide him without denying him the space to
grow and learn on his own.
SEE your children! HEAR your children! CHERISH every moment with your children! They need you even when you don't think they do anymore!
In Loving memory of Kelci, a 13 year old classmate of my son Dyllan who took her own life January 24, 2008
Wednesday, December 19, 2007
Strike a Pose

The deafening silence of the unconscious, the unaware human like mannequins with painted on faces, waiting for someone or something to reposition their pose and change their fashion.
Suspended in time and unable to recognize the life of bondage self inflicted by allowing themselves to be manipulated by an unexplainable force that they never question.
Saturday, December 15, 2007
A Beautiful Dream
The realm of dreams yields unlimited possibilities into the unknown.
Go to the "still point" and there you will "feel" spirit and recognize the illusion of ego.
Monday, December 10, 2007
Loving with a Passion that knows No Limits
Monday, November 26, 2007
Riding Tandem
After our ride we decided to go and check out a new bike shop in Pleasanton called Crank 2. It is a Tandem only bicycle shop on Sunol Boulevard. The shop is not open yet but the owners where inside setting everything up to open December 1, and they where nice enough to stop and chat with us for a moment. They love riding Tandem so much, that they decided to share their passion by opening up this Tandem specialty store. There are some beautiful bikes in there, and many other great Tandem gadgets. If you love your Tandem, or want to look into getting a Tandem, you can check out their online store as well. www.crank-2.com
Another great date-day with my honey! Now next weekend our date will take place at a cycle cross race in Prunedale.
Sunday, October 28, 2007
Holloween Cycle Cross
Thank you to all you lovely ladies who cheered me on, it helped A LOT! The DJ was awesome, he had his funk on all day. There were some fun costumes, I wore all pink with my princess crown, because you all know that PINK MAKES EVERYTHING BETTER!
Now that this Great Day is over, I am off to collapse in front of the t.v.
Friday, October 26, 2007
EVERYTHING PINK!
Tuesday, October 23, 2007
Getting Ready
WILL ALL THIS WORK PAY OFF!!!
I hope so, cause I need more....something if I am going to be any good at this cross racing stuff. Ok Ron and Johnny, when is the next cross clinic, I really need some help!
Saturday, October 20, 2007
I Huffed and I Puffed
Well I didn't fall, I didn't get lapped and I didn't come in last. Today was the Livermore cx race and I thought I would be able to do a little better place wise this time, but I can't seem to pump it up enough on the straits and then theres the 42 cement stairs of doom. Looks like I need some more time in spin class....that will consist of Ron yelling at me with a bull horn on my trainer in the family room, "There's no crying in cycle cross, now push it, push it"! "Get in a bigger gear, jump off your bike and run around the house, now stair step, stair step"!
Friday, October 12, 2007
Tuesday, October 09, 2007
Say I Am You
floats in bright sunlight.
I am the sun, too, burning so bright.
Say to the dust, stay, And to the sun, keep
Moving in circles, Wake us to light.
I am the mist of
Sweet early morning,
And the soft breathing
When evening is born.
I am the wind in
Swaying green branches,
Taking my chances
As surf pounding shore.
First I the silence,
Then I the choice,
To take form as this song,
Now I the voice.
I am the candle,
And the moth flying,
flirting with dying,
As it goes round.
I the rose blooming,
And at the same time,
Nightingale lost in
Fragrance sublime.
All orders of Being,
Galaxies turning,
Intelligence burning
In evolution.
I am the lifting,
The falling away,
Living and dying,
Night and the day.
In all things created,
Known and forgotten,
I am what is,
And what is not.
Master of masters,
One within all,
You who so know me,
Answer this call:
Say now the secret,
Say the word true.
Say what the heart knows,
Say I am you.
Monday, October 08, 2007
Life Wrapped in Dream
Have you ever had a dream that you were so sure was real? What if you were unable to wake up from that dream? How would you know the difference between the dream world...and the real world?
What is real? How do you define real? Would you define it as what you can feel...what you can smell, taste and see? Then the "real" is simply electrical signals interpreted by your brain. So, what we see to be real is only a neural-interactive simulation.....also known as-a dream.
What you see in the mirror every day is just a mental projection of your dream self, your residual self-image in your waking "dream" life.

Thursday, October 04, 2007
Taking Responsibility
Although many people believe that everyone else is the cause of their bad life, bad day, bad mood. The truth is that NO ONE can CAUSE your poor state of consciousness. You and only You are responsible for the way you choose to feel. If you put that responsibility on the people around you....you will always be disappointed.
"Today I take responsibility for My state of Consciousness. I realize that I am the master of my thoughts and that I am the creator of my Joy".
Monday, October 01, 2007
My Dream Right NOW

I was thinking about me today. What if everything I am experiencing is just a reflection of myself, like if I were standing in a hall of mirrors, a hall of fun house mirrors. I could see all my reflections, but they were all different.
What if everyone in my life is just a reflection of some part of me. I was holding little Ronnie this morning and for the first time, I could see my reflection staring back at me. I thought back to the time of the dream of him. The time I decided to have children and what I was thinking and experiencing at that time. When I look at my son now, I can see manifested before my eyes my thoughts and experiences at his conception. I understood in that moment, myself.
All the reflections around me, my husband, children, family and friends have a new meaning to me. I look at my son and see how fragile, yet how much strength he reflects back to me. This child who is unable to see, move or speak, yet his affect on everyone around him is so profound. How can this be? I have spent so much of my life feeling powerless and immobile with an inaudible voice, yet I look at my son and see such beauty and strength. Is that who I really am….beauty and strength? I look into his eyes and see Love, is that who I really am…..Love?